"The Man, The Mission, The Passion" Husband, Father, Attorney, CPA, Steward Leader, Entrepreneur, MBA, Author, Builder, HBS OPM 25 Class, Mentor, Teacher

Avoiding “Dumsor” Motivation/Energy Levels

Energy

Dumsor* (doom-sore) is a Ghanaian phrase used in reference to the frequent power outages and rolling blackouts that are epidemic to the country; it translates loosely as “off-and-on”. Upon reading the term, I immediately thought, “How do we as individuals, how can I, avoid energy or motivation blackouts/outages?”

How can I stay my best self always? Or at least longer for starters? (Baby steps first if necessary, but onward, forward, upward always!)

Several ways came to mind:

– Eliminate negative thinking (BIG energy drain); stay positive in my focus/thoughts, surround myself with positive people.

– Return Frequently/Daily to a Source of Inspiration. At home, my reading chair is surrounded by uplifting literature; most mornings I pick up a tome and open it randomly, read until I find an “ace I can keep” for the day.

Have a plan for the day, week, month, year, and more; targets, deadlines, and dreams that pull you forward, spur you onward. Even something as small as the sense of satisfaction derived from crossing the last thing off your “to-do” list will help you find the energy you need.

Closing Quotes

“With the new day comes new strength and new thoughts.” – Eleanor Roosevelt, 1884-1962; America’s longest serving 1st Lady

“Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins, ‘Unlimited Power’, ‘Awaken the Giant Within’

“Consult not your fears but your hopes and dreams. Think not of your frustrations but of your unfulfilled potential. Concern yourself not with how you tried and failed but with what it is still possible for you.” – Pope John XXIII

*The term is derived from two separate words from the Asante Twi, the Akuapem Twi or Fante dialects of the Akan language: dum (to turn off or quench) and sɔ (to turn on or to make light), so the term roughly translates as “off-and-on”. The frequent Ghanaian blackouts are caused by a power supply shortage; generating capacity is currently 400-600 megawatts less than Ghana needs thus load is shed via rolling blackouts. As of 2015, the dumsor schedule went from 24 hours with light and 12 without to 12 hours with light and 24 without. The long blackouts contrast with other countries, where blackouts roll rapidly so that no residential area is without power for more than one hour at a time. – Wikipedia

As always, I share what I most want/need to learn. – Nathan S. Collier

How to Access Your Best Self?

tranquility

We don’t always do as well as we know. The challenges of the day are often many; life gives us pop quizzes at the most inopportune moments, so how can we be our “best self” more often?

I find affirmations to be a wonderful way to remind myself of my core values, to center and calm myself, to focus and direct my energies. For me the key is endless repetition that drives them DEEP into my consciousness, creates grooves in my memory, makes them habitual and easy to recall in the moment of decision. I often repeat them to myself, review them, on the morning drive into work (aka the play that pays).

Also, timeless truths can be spoken in many different ways; there is something about the phrasing of my chosen affirmations that appeals to me personally, other wordings might resonate better with you.  For instance, “I am a joyful breeze” is a real pattern interrupt for me; it conjures up a lovely visualization in my mind AND it is so at odds with my driven personality that it makes me smile and think “Ok, I’ve got a way to go here, how can I chill a bit and at least take a step on that journey?”

NSC’s Fave Centering, Calming Affirmations

“Peace Like a Mighty River Flows through me, Calming me, Soothing me, Nourishing me.”
“I Radiate Love and Positive Energy.”
“I carry the Sun in my Pocket.”
“I Nourish, Support, and Praise ALL that I meet.”
“I Find Love and Support Everywhere I Go.”
“I Have a Healthy Relationship with food, I eat Slowly, Savoring each and every bite.”
“I will judge Nothing that occurs today.”
“I will release all thoughts that hurt.”
“I am responsible for all that I see.”
“All That I Give to Others, I Give to Myself.”
“Forgiveness offers me ALL that I want!”
“I am a Joyful Breeze.”
“I live Serenely in the Present Moment.”
“I Greet the Present Moment Fully, I Greet it as a Friend.”
“I have the Habit of Happiness and An Attitude of Gratitude.”

As always, I share what I most want/need to learn. – Nathan S. Collier

Don’t Bury the Lead

explain it simply1

“Don’t bury the lead” is an expression that comes from journalism. The “lead” is the first sentence of any communication and it should clearly and concisely cover the main point of the story i.e. scanning the first sentence should convey the essence of the story.

Beginning with secondary details does not value the time of busy readers. It also may indicate the writer has not taken the time or effort to fully understand the issue themselves in order to lay out in a succinct, brief manner the relevant points. It can also mean that the author needs to brush up on their Critical Thinking Skills in order to better articulate with precision.

The more people with whom you are communicating, the more total time will be saved by your taking the time to summarize your points. Not only will YOU understand better, your command of the issues will impress others. The more you practice this skill, the better you will be at it and before long it will flow naturally. Furthermore, this habit will help you think more clearly, understand complex situations quicker, and see inter-relationships you might have missed before.

Closing Quotes:

“Time given to thought is the greatest time saver of all.” – Norman Cousins, 1915-1990

“What we hope ever to do with ease, we must learn first to do with diligence.” – Samuel Johnson, 1709-1784

“I wrote you a long letter; I didn’t have time to write a short one.” – Blaise Pascal, 1623-1669

As always, I share what I most want/need to learn. – Nathan S. Collier

A BLOG ON PERSONAL LEADERSHIP BY THE FOUNDER OF THE COLLIER COMPANIES
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